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Alcohol and running

The Holidays and off time are just around the corner. You may have more time to train, but drinking more alcohol than you normally would can play tricks on you!

13 December 2021/by /

https://mtlmarathon.com/en//wp-content/uploads/2021/12/Capsule-alcool-iStock-469187520.jpg?ver=17140432 1414 2121 L'équipe VIVAÏ https://mtlmarathon.com/wp-content/uploads/2021/03/L_MdM_Black_TYPO_Hi-300x109.png L'équipe VIVAÏ2021-12-13 13:26:412022-01-10 17:27:13Alcohol and running

Nutrition

For a great immune system!

Studies show that active people are generally less likely to get sick than the average person. But when they do, the impact is greater because performance or a goal is at stake.

16 November 2021/by /

https://mtlmarathon.com/en//wp-content/uploads/2021/11/Immutnité.png?ver=17140432 545 1280 L'équipe VIVAÏ https://mtlmarathon.com/wp-content/uploads/2021/03/L_MdM_Black_TYPO_Hi-300x109.png L'équipe VIVAÏ2021-11-16 09:41:192021-11-21 16:27:00For a great immune system!

Nutrition

Eat well to run better with Vivaï!

The Vivaï experts in nutrition are pleased to accompany you in the year leading up to the 2022 edition of the Marathon Beneva de Montréal.

16 November 2021/by /

https://mtlmarathon.com/en//wp-content/uploads/2021/11/Intro_Blog.png?ver=17140432 545 1280 Marathon Beneva de Montréal https://mtlmarathon.com/wp-content/uploads/2021/03/L_MdM_Black_TYPO_Hi-300x109.png Marathon Beneva de Montréal2021-11-16 09:05:582021-11-21 16:27:11Eat well to run better with Vivaï!

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