Running a marathon (or a shorter distance) is often a major challenge to the body. It is an exercise in willpower, determination, focus and resilience, requiring optimal functioning of the muscles and mind. Proper mental and physical preparation, nutrition and hydration are essential.
We are proud to partner with the experts at La Clinique Du Coureur and Le Coaching Du Coureur to offer you preparation tools for the Montréal Beneva Marathon. You will find professional advice on training planning as well as injury prevention and treatment.
The Vivaï experts in nutrition are pleased to accompany you in the year leading up to the 2022 edition of the Marathon Beneva de Montréal.
Because running is not a one-day affair, the Marathon Beneva de Montréal has created …